Studio One Yoga
  • Home
  • Our Studio
  • Begin Here
  • Memberships
  • Styles & Classes
  • Class Schedule
  • F.A.Q.
  • Contact
ASHTANGA 

Ashtanga Yoga is a vigorous set sequence of postures created in Mysore, India during 1900s and is still practiced all over the world today. This style is a specific set sequence of postures performed in a specific order to rejuvenate the body, and create physical strength.  We offer a short form abbreviated sequence in 60 minute window, as well as a 90 minute window for Primary series.  This class is open to all levels with modification and adjustments as needed. ​

    Want more info?

Submit
Picture
P: 302.703.7067
​​home // our studio // begin here
styles & classes// memberships
class schedule // f.a.q. // contact
  • Home
  • Our Studio
  • Begin Here
  • Memberships
  • Styles & Classes
  • Class Schedule
  • F.A.Q.
  • Contact