Studio One Yoga
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FREE FLOW 1 - FUNDAMENTALS 

Fundamentals Flow is built for beginners but open to all levels.  This class works from the ground up incorporating styles of vinyasa and hatha.  This class moves a little slower, with additional verbal instructions and visual demonstrations.  Slightly heated and set to music.

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P: 302.703.7067
​​home // our studio // begin here
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class schedule // f.a.q. // contact
  • Home
  • Our Studio
  • Begin Here
  • Memberships
  • Styles & Classes
  • Class Schedule
  • F.A.Q.
  • Contact